الاثنين، 21 مارس 2011

Obesity and treatment of obesity and risk of obesity, sex, obesity and deterring

Obesity causes and treatment
Obesity
Is a compilation of the extra energy needed for the body and stored in the form of fatty tissue in different places under the skin, causing an increase in body weight than normal
Degrees of obesity

There are three degrees of obesity:

1 - mild obesity:
The mean increase in body weight to approximately 20% of ideal body weight.

2 - moderate obesity:
The mean body weight gain between 20% -40% of ideal body weight.

3 - severe obesity:
The mean increase in body weight more than 40% of ideal body weight.
The obesity in the first stages are not associated with any symptoms or disease in itself but with the passage of time and increase the degree of obesity and severity, we find that the increase in fat and weight are often behind the emergence and development of serious diseases affecting humans
Reasons
-1passed the  societies in several stages developed by the social and economic life quickly and is gradually available in the food are great qualities enormous did not follow the development of health education to determine the selection and organization of food and there was absence and lack of health education and food have not been given the importance of appropriate, sparking a boom in weight in most Arab countries with lack of exercise, walk and eternity to rest and relax and sleep after fatty meals.
2 - The treatment community for pregnant mothers and breastfeeding women and trying to provide food high calories and the implementation of their wishes in this Alemrahalp and eternity of comfort, and lack of movement due to false beliefs that the movement Tzer the mother or the fetus had contributed to this in the prevalence of obesity among pregnant women, nursing mothers and become all births mean a further increase in weight, causing the problem of obesity called satisfactory.
3 - the spread of food intake, a weak or empty the food and beverages, which provide the body with high thermal energy and free of nutrients and deprive the body from eating nutritional foods, including the cause of satiation of useless addressed. Illustrate this problem at the age of adolescence and the period of growth, increasing size and number of fat cells, the intake of such foods, which increases the size of the problem especially when the treatment, we can solve the problem of cell volume diet with difficulty therefore reduce the number of cells failed to address the only surgical operations which have a gravity and to multiply and private could have been prevented.
4 - increase your intake of fried foods and fast foods and various high-calorie without the organization and consistently has an important role in the proliferation rate of obesity.
5 - laziness, inaction and failure to do daily tasks, and rely on the servants in both small and large and sit for hours in front of television and eating nuts and entertainers with fries do not do sport a daily basis.
6 - Other causes of obesity:Satisfactory reasons - genetic - and taking certain medications, especially steroids
 
Damage to the obesity
Obese patients are exposed to several diseases, some like to call it welfare chronic diseases, such as diabetes is insulin-dependent (60% of people suffering from obesity). Arterial hypertension. Cervical cancer in women, the colon and rectum in men, inflammation of the joints, bones, gout, gallbladder inflammation and cardiovascular diseases. And especially coronary artery disease and stroke, and cerebrovascular diseases. Including stroke, high blood cholesterol and triglycerides.

There are also other damages for obesity is to stress the kidneys and gallbladder and temporary infertility. In addition to the psychological effects that followed the sense of fat in front of others that the appearance of impropriety, and it is vulnerable to ridicule, especially when women. Which leads him to the inwardness and isolation from society and depression Permanent
Fitness is the solution
 
It is known that calorie is a unit of thermal energy that can be converted into energy vehicles. Food stocks are covered by the rights given when burned within the cells of calories the body uses to perform its functions. Grams and contains carbohydrates and sugary to 4 calories. Grams of protein and 4 calories Harip. The fatty substances Every gram of which contains 9 calories. The average person consumes between 1500 calories in 24 hours if he lives a quiet life and 2000 calories if his life was very active.
Therefore, adjust the calories are proven and effective way to lose weight and maintain it in a scientific way thought without any complications and health problems due to lose weight rapidl
   
  .What about the centers to maintain weight? ... The prevalence of obesity?
Centers spread mitigation and to maintain the weight indicates the high prevalence of obesity and being a phenomenon and there are suffering from them. This allowed unfortunately for many of the prosecutors, who took advantage of this problem in the fraud and racketeering unjustly and in particular the lack of regulation and monitoring and evaluation of these centers. Find sewing - shop-Attar converted to the Centers for Weight Loss.
- e excessive rate of obesity in our societies is high and there is also the phenomenon of obesity among children, which amounted to a diagnosis of fatty liver is the presence of layers of liver fat in addition to obesity Foreign
What are the different ways to treat obesity
1 - of the dangerous roads to resort to diet cruel gift to lose weight quickly and gain the customer's satisfaction without taking into account the needs of the person of nutrients, especially delicate ones, which though it needs them very few times in microns but that these elements are very important for life and may cause deficiency problems many diseases and disasters threaten a person's life. Of these elements Zinc - Selenium - iron - vitamins and Ha. This method resorts have some out of ignorance because the domain is open to all attorney and here, the importance Calendar league for those in charge of these centers as it must hold someone to a qualification in nutrition from the College of Public Health or Medical Sciences after receiving training in drug rehab in the hospital is qualified to do so. The resort has some deliberately as a result of greed and lack of sense of responsibility.2 - used by some centers to exploit suggest the virtual loss of weight due to the loss of body fluids by sweating or use creams absorb water and liquids between the cells, giving the suggestion of a virtual temporary loss of weight back in a short period after taking the lost fluids and that the continuing losses of these fluids for a long time affect the concentration fluids in the body which adversely affect the process pressure inside the blood vessels and inside tissues and cells and between them and responsible for the exchange of food between cells and blood vessels and lymphatic system. This causes serious symptoms of the body.3 - surgery and liposuction.4 - a diet based on metabolism and adaptation:
 

A - is a healthy diet integrated based on the recommendations of the American Dietetic Association and the Heart Association and the Association of sugar-American as well as the recommendations of the guide food the World Health Organization, which depends on ensuring that applied to this system on all its food needs and important that the representation of all food groups (meat - bread and cereals - Milk - fruit - vegetables) in meals, full day and the use of tables alternatives food for a change in the brands within the limits of calories calculated for each person depending on age, weight and length and weight of the ideal type of activity being done and the amount of fat stored under the skin and location of the body and the goal is the possibility of change and continuity on the system as long as possible without getting bored, where can practice this program change in the contents as desired within the limits of the amounts specified.

B - Tips certain practices to modify dietary behavior and which have an important role in the
success of the program.

C - Tips and movement exercises and walking early in the morning for an hour a day continuous 
or 4 times a week alternating the sense of walking an hour a day and resting the next day and so on.
D - is the program measure the amount of fat under the skin in three different areas of the body and weight and height and calculation of body mass and amount of fat in the body with the necessary laboratory analysis when you need it.

E - is the follow-up every two weeks and compared to accepted standards, including standards
and standard Computer in a special program was organized for the follow-up and monitoring, encouragement, and the amendment in the system that need be for that as this plays an important role in the success of the program.
- Success rate is excellent and thankfully has led to good results, I ask God that you will find in the literature, which contributes to the desired interest in improving the health status and contribute to the health education for all

Damage Obesity
 
 1Increasing exposure to high blood pressure
2 increase the proportion of diabetes
3 Alhzm indigestion and acidity
4 cases of hernia
5 joints pain of weight gain
6 hardening of the arteries and the arteries of the heart
7 slipped disc
8 difficulty breathing
9 inflammation of the gallbladder and the stones
10 session of the disturbance Ladies
11 When the late pregnancy, some women